Osteopathy is a holistic approach to healthcare that uses manual assessment and treatment techniques to restore proper body mechanics, nerve function, and circulation. It views the body as an interconnected whole, addressing all areas of movement rather than focusing solely on the site of discomfort. Osteopathy operates on the principle that the body has an inherent ability to heal and regulate itself, and that optimal function is achieved through proper alignment and balance. Treatments focus on identifying and addressing motion restrictions and asymmetries to facilitate natural movement. With a deep understanding of anatomy and physiology, combined with refined palpation skills, an osteopathic manual therapist can detect and treat these restrictions, supporting the body’s ability to function as it was designed.